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Steve Cato

Author: Steve Cato

Steve Cato

Steve Cato is a PhD-level scientist who brings a strong scientific perspective to the study of mind improvement.

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Learning and Cognition

What are Memory Palaces and How Can I Use Them?

Excellent Mindset

The Science of Habits – How to Create and Maintain a Healthy Mind

Relationship Mastery

The Benefits of Active Listening

Excellent Mindset

Applying Positivity to Your Life and Relationships

Creative Productivity

How to Create and Achieve SMART Goals

Getting Started with Mindfulness Meditation

Excellent Mindset

Using Positive Affirmations to Improve your Life

Mind Manipulation

Neuroplasticity – A How-To Guide for the Average Joe (or Jane)

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