Self-image refers to a person's mental picture of themselves, including their beliefs, attitudes, and feelings about their own identity and abilities. It is a key concept in psychology and can have important implications for mental health, personal development, and social relationships.
Past experiences, cultural and societal influences, as well as the feedback and opinions of others, all influence one's self-image. Individuals with positive self-image tend to have a sense of self-confidence, self-worth, and self-respect, while those with negative self-image may experience low self-esteem, self-doubt, and self-criticism.
Self-image can have important implications for mental health and well-being. Individuals with a negative self-image may be more prone to depression, anxiety, and other mental health issues, while those with a positive self-image tend to be more resilient and better able to cope with stress and adversity.
Strategies for improving self-image include building on past successes and achievements, setting realistic goals and expectations, and challenging negative self-talk and beliefs. Seeking supportive feedback and mentorship from others can also be helpful in building a positive self-image.
Self-image
Related Semantic Entities for Self-image