Inflammation is a natural process by which the body responds to injury or infection. Inflammation is characterised by redness, swelling, and warmth in the affected area and is an important part of the body's immune response.
Inflammation can be acute or chronic, depending on the nature and duration of the underlying condition. Acute inflammation is a normal response to injury or infection and typically resolves on its own within a few days. Chronic inflammation, on the other hand, can persist for months or even years and contribute to a range of health problems, including arthritis, heart disease, and cancer.
To manage inflammation, it's important to identify and address the underlying cause of the inflammation. This may involve lifestyle changes, such as adopting a healthy diet and exercise routine, as well as medical interventions, such as anti-inflammatory medications.
Inflammation
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