A pillow is a soft, cushioned object designed to support the head, neck, and shoulders during sleep or rest. It is commonly used in combination with a mattress to provide comfort and promote proper spinal alignment. Pillows come in various shapes, sizes, and materials to accommodate different sleep preferences and needs.
Choosing the right pillow is important for achieving restful sleep and proper spinal alignment. Factors to consider when selecting a pillow include personal sleep preferences, body type, sleeping position, any specific orthopaedic needs, and allergies or sensitivities.
It is recommended to try different pillows and assess comfort and support levels before making a final decision. Online reviews and recommendations can provide insights into the performance and durability of specific pillow brands and models.
Pillow
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