Restless legs syndrome (RLS) is a neurological disorder that causes an irresistible urge to move the legs, often accompanied by an uncomfortable sensation in the legs. These sensations are often described as aching, tingling, or crawling, and can be temporarily relieved by movement.
RLS can have a variety of negative effects on quality of life, including disrupted sleep, daytime fatigue, and decreased physical and mental well-being. It can also lead to increased risk of depression and anxiety, and can affect interpersonal relationships and work productivity.
The causes of RLS are not fully understood, but are thought to involve abnormalities in the brain's dopamine system and iron metabolism. RLS can occur at any age, but is more common in middle-aged and older adults, and in women more than men.
Treatment for RLS may involve a combination of lifestyle changes, medication, and other therapies. Lifestyle changes such as regular exercise, good sleep hygiene, and avoiding caffeine and alcohol may help to reduce symptoms. Medications such as dopamine agonists, opioids, and anticonvulsants may also be used to relieve symptoms. Other therapies such as massage, stretching, and hot or cold therapy may also be helpful in reducing symptoms.
Restless legs syndrome
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